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Low Calorie Gin Mixers: How To Get Max Flavour With Min Calories


G’day, fellow gin enthusiasts!


Are you tired of your daily workout routine being ruined by a cheeky G&T? Worry not, because we’ve got you covered!


We’ve curated a list of the top 10 low calorie gin mixers that will help you enjoy your favourite spirit without any guilt.


From classic combinations to exciting new flavours, these mixers are perfect for a night in, a garden party or even a fancy soirée. Ready to shake things up? Let’s dive into these fabulous, guilt-free mixers!


Best Low Calorie Gin Mixers


Long-Rays Premium Australian Tonic



At only 38 calories per 275ml bottle, that works out to around 19 calories per drink (excluding the calories of your gin). That’s very low!


This tonic boasts a naturally light texture and a crisp, soda-like aftertaste. Its citrus and quinine flavours are expertly balanced and enriched with locally-sourced mountain pepper and lemon myrtle.


This tonic makes for an ideal complement to Australian gins, and also serves as a refreshing standalone option for those seeking a pick-me-up before happy hour.


Soda Water


0 kcal/150ml For a simple, calorie-free mixer, pair your gin with soda water. Add a squeeze of lemon or lime and a sprig of fresh mint for a zesty twist.


Diet Ginger Ale


12 kcal/150ml Gin and ginger ale create a flavourful combination, and choosing a diet version keeps the calorie count low. Add a splash of lime juice for added zest.


Diet Lemonade


10 kcal/150ml This bubbly mixer is a perfect balance of sweet and tangy. Mix gin with diet lemonade, garnish with a lemon wheel, and enjoy a refreshing low-calorie drink.


Coconut Water


30 kcal/150ml For a tropical twist, mix your gin with coconut water. This mixer is not only low in calories but also hydrating. Add a splash of pineapple juice for extra zing.


Cucumber & Mint Sparkling Water

7 slices of cucumber on chopping board used for garnishing gin and tonic


3 kcal/150ml A crisp, refreshing mixer that pairs well with gin. Muddle a few mint leaves in the glass, add gin and top with cucumber sparkling water.


Cold Brew Tea:


0 kcal/150ml Infuse your gin with cold brew tea for a unique and calorie-free mixer. Try Earl Grey or Jasmine for a delicate, aromatic experience.


Diet Cranberry Juice


20 kcal/150ml Add a splash of diet cranberry juice to your gin for a fruity, low-calorie option. Garnish with a slice of orange and a sprig of rosemary.


Coke No Sugar


Coke No Sugar is a great zero calorie option as a gin mixer. It’s not everyone’s cup of tea, because the coke flavour does tend to overpower the gin. But gin and Coke No Sugar certainly ticks the box when it comes to reducing calories.



Tomato Juice


20 kcal/150ml Create a lighter version of the classic Red Snapper by mixing gin with tomato juice. Add a few dashes of hot sauce and a pinch of pepper for a spicy kick.




25 kcal/150ml For a low-calorie, probiotic mixer, pair your gin with kombucha. Choose a fruity flavour like raspberry or ginger for a delicious and healthy cocktail.


Summing Up


There you have it, folks – 10 guilt-free gin mixers that won’t ruin your workout routine! With these incredible options, you can sip your way to a healthier lifestyle without compromising on taste. So, grab your favourite gin, mix it up with one of these fabulous low-calorie gin mixer options, and say cheers to staying fit and fabulous!


Who said you can’t have your G&T and drink it too? Bottoms up!


Published Apr 03, 2023

Categorized as Blog

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